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cup of match tea latte in teal ceramic cup on a saucer next to a yellow phone with label Cleveland Tea Revival on top a wooden table

Your Ohio Mindfulness Guide

Take selfcare inspo from these Ohio spots.

Matcha latte from Cleveland Tea Revival

Your Ohio Mindfulness Guide

By Maggie Butler

Posted On: Oct 3, 2021

It's always important to be kind to your mind. Pause, breath and notice how you feel; reach out and stay connected. Here are a few Ohio businesses whose services you can use to bring mindfulness into your life.

cup of match tea latte in teal ceramic cup on a saucer next to a yellow phone with label Cleveland Tea Revival on top a wooden table
Credit: Cleveland Tea Revival, Facebook

Tea Houses and Coffee Shops

Use your time at home to slow down and focus on your mental health. Start your morning with journaling or reflecting by drinking your favorite tea or coffee from one of these local tea parlors or coffee shops.

Check out these three tea spots:

Meditation Centers

Clear your mind and practice meditation through these meditation centers throughout Ohio. Meditation has many benefits, including reducing stress, controlling anxiety and promoting emotional health.

Check out these three mediation spots:

hanging sign above storefront for the book loft of german village bookstore in columbus ohio

Book Shops 

Integrate some of your favorite activities, like reading, into your everyday life to help achieve peace and mindfulness.

Check out these three local book shops:

Yoga Studios

Yoga is a great way to exercise and get your endorphins racing while clearing your mind.

Check out these three local spots:

For more ways to unwind and find inspiration, check out #OhioFindItHere at Ohio.org.

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